ESTEE ZAKAR

POLE | BOARDS | CANES | STALLBARS ENGLISH
Estee Zakar

Estee Zakar is an internationally renowned pole fitness instructor who travels the world teaching workshops, judging competitive events and performing live shows. As a professional pole dancer, Estee has placed in almost all of the original US pole competitions and was crowned by the National USPDF as Miss Trixter 2010.

As the first endorsed athlete, fitness model and international representative for X-Pole USA, she is best known for her deep knowledge of Body Conditioning and Flexibility Training including handstands, hand-balance conditioning, performance choreography and pole.

 

Ambassador of multiple established pole brands and advocate of many National Organizations, she has most recently has partnered with Denver Circus Supply to create, test and promote circus and training products such as handstand canes, blocks, boards and stall bars.

 

Estee uses pole dance fitness as a way to empower women and men of all shapes and sizes to reach their full potential and to help them feel confident, strong and sexy.

 

Estee is President of the Colorado Pole Championship in Denver, Colorado. The annual event brings athletes, studios and enthusiasts together with an integral part of the competition being a charity raffle with all proceeds contributed to animal rescue organizations.

PROFESSIONAL AWARDS

2009 POLE POSITION FITNESS – WINNER

2010 USPDF – Miss trixter

Estee Zakar
Estee Zakar
Estee Zakar

VIDEO PREVIEWS

BUILD STRENGTH + FLEXIBILITY

Estee demonstrates how simple circus apparatus like boards, blocks, canes and stallbars can improve your strength and flexibility for pole.

Here’s a sampling of Estee’s tutorials:

POLE
CIRCUS TECHNIQUES
STRENGTH & BALANCE MOVES
SEE THE FULL LIST OF ESTEE'S TUTORIALS

BEGINNERS

Handstand Press Up

Shoulder Stall

Floor – Half Moon

Pole Straddle Jump

Lunge Swivel Transition

Pole Back Walk Over

Pole Crocodile

INTERMEDIATE

Spin – Cuff Grip

Handstand – Knee Hook – Twisted Grip

Split – Lever / Funny Grip

Pendulum Invert

ADVANCED

Handstand Split

Half Moon

One-Armed Fan

Upright Pole Split

Extended Butterfly → Middle Splits

Cast → Jasmine

Side Superman

Shoulder Mount Split

Iron-X

BLOCKS & BOARDS

Headstand Press

Handstand Split Kick

Plank Step-Through

Plank Shoulder Shift

CANES

L-Sit

Crocodile

Handstand

STALLBARS

Iguana

Iron-X

Hanging Split

Standing Split Back Bend

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MONTHLY

$15/ mth
  • Monthly Billing
  • Recurring
  • Unlimited Access
  • 1000+ Video Tutorials
  • Streaming DVDs
START NOW

HALF YEAR

$59
  • One-Payment
  • Non-Recurring
  • Unlimited Access
  • 1000+ Video Tutorials
  • Streaming DVDs
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FULL YEAR

$89
  • One-Payment
  • Non-Recurring
  • Unlimited Access
  • 1000+ Video Tutorials
  • Streaming DVDs
START NOW

All prices USD. All plans grant unlimited instant access to the entire X-Pole TV video library & streaming DVD collection for the full duration purchased. Monthly subscriptions can be cancelled anytime and membership is terminated at time of cancellation without pro-rated refund. All levels can be upgraded anytime.

ESTEE ZAKAR

POLE | BOARDS | CANES | STALLBARS ENGLISH
Estee Zakar

Estee Zakar has a unique understanding of pole and circus disciplines. Inside she demonstrates how boards, balance blocks, hand canes and stallbars can improve your strength and flexibility for pole.

ATHLETE PROFILE

Estee Zakar is an internationally renowned pole fitness instructor who travels the world teaching workshops, judging competitive events and performing live shows. As a professional pole dancer, Estee has placed in almost all of the original US pole competitions and was crowned by the National USPDF as Miss Trixter 2010.

As the first endorsed athlete, fitness model and international representative for X-Pole USA, she is best known for her deep knowledge of Body Conditioning and Flexibility Training including handstands, hand-balance conditioning, performance choreography and pole.

Ambassador of multiple established pole brands and advocate of many National Organizations, she has most recently has partnered with Denver Circus Supply to create, test and promote circus and training products such as handstand canes, blocks, boards and stall bars.

Estee uses pole dance fitness as a way to empower women and men of all shapes and sizes to reach their full potential and to help them feel confident, strong and sexy.

Estee is President of the Colorado Pole Championship in Denver, Colorado. The annual event brings athletes, studios and enthusiasts together with an integral part of the competition being a charity raffle with all proceeds contributed to animal rescue organizations.

ESTEE'S TUTORIALS

BEGINNERS

Handstand Press Up

Shoulder Stall

Floor – Half Moon

Pole Straddle Jump

Lunge Swivel Transition

Pole Back Walk Over

Pole Crocodile

INTERMEDIATE

Spin – Cuff Grip

Handstand – Knee Hook – Twisted Grip

Split – Lever / Funny Grip

Pendulum Invert

ADVANCED

Handstand Split

Half Moon

One-Armed Fan

Upright Pole Split

Extended Butterfly → Middle Splits

Cast → Jasmine

Side Superman

Shoulder Mount Split

Iron-X

BOARDS & BLOCKS

Headstand Press

Handstand Split Kick

Plank Step-Through

Plank Shoulder Shift

CANES

L-Sit

Crocodile

Handstand

STALLBARS

Iguana

Iron-X

Hanging Split

Standing Split Back Bend

VIDEO PREVIEWS

JOIN NOW

Choose a one-time payment or a monthly subscription to start your instant access today.

MONTHLY

$15/ mth
  • Monthly Billing
  • Recurring
  • Unlimited Access
  • 1000+ Video Tutorials
  • Streaming DVDs
START NOW

HALF YEAR

$59
  • One-Payment
  • Non-Recurring
  • Unlimited Access
  • 1000+ Video Tutorials
  • Streaming DVDs
START NOW

FULL YEAR

$89
  • One-Payment
  • Non-Recurring
  • Unlimited Access
  • 1000+ Video Tutorials
  • Streaming DVDs
START NOW

All prices USD. All plans grant unlimited instant access to the entire X-Pole TV video library & streaming DVD collection for the full duration purchased. Monthly subscriptions can be cancelled anytime and membership is terminated at time of cancellation without pro-rated refund. All levels can be upgraded anytime.