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HILLARY SCHAFER
STRENGTH & FLEXIBILITY | STALLBARS 
ENGLISH
ENGLISH
PROFESSIONAL AWARDS
2009 POLE POSITION FITNESS – WINNER
2010 USPDF – Miss trixter
VIDEO PREVIEWS
GAIN STRENGTH & FLEXIBILITY
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Here’s a sampling of Hillary’s tutorials:
SEE THE FULL LIST OF HILLARY'S TUTORIALS
STALL BARS
Hip Flexor & Hamstring Stretches
Middle Splits
Split Training: Scales
Iron X Deadlift
Single Arm Assisted Handstand
Down Splits
Pike Stretch
Elevated Foot Bridge
STRENGTH & FLEXIBILITY
Shoulder Warmup 1
Shoulder Warmup 2
CANES
L-Sit Spotting
Shoulder and Back Opener Stretches
Croc
Cartwheels off Canes
Compression Drills
Over Stretches
Handstand Assists
One Arm Assisted Hand Stand
Handstand Wall Drills
START YOUR INSTANT ACCESS
MONTHLY
$15/ mth
- Monthly Billing
- Recurring
- Unlimited Access
- 1000+ Video Tutorials
- Streaming DVDs
HALF YEAR
$59
- One-Payment
- Non-Recurring
- Unlimited Access
- 1000+ Video Tutorials
- Streaming DVDs
FULL YEAR
$89
- One-Payment
- Non-Recurring
- Unlimited Access
- 1000+ Video Tutorials
- Streaming DVDs
All prices USD. All plans grant unlimited instant access to the entire X-Pole TV video library & streaming DVD collection for the full duration purchased. Monthly subscriptions can be cancelled anytime and membership is terminated at time of cancellation without pro-rated refund. All levels can be upgraded anytime.
HILLARY SCHAFER
STRENGTH & FLEXIBILITY | STALLBARS ENGLISH
ENGLISH
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ATHLETE PROFILE
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur interdum lacinia quam nec eleifend. Nullam luctus tempor purus. Aliquam vel vestibulum diam. Proin sapien nisi, porttitor ultricies mattis et, venenatis eu neque. Mauris eu sodales augue. Vestibulum vitae varius urna, vitae placerat lectus. Nam condimentum cursus tortor eget tempor. Vestibulum eleifend hendrerit aliquet. Curabitur a nisi nisi. Nunc lobortis elementum lorem, id imperdiet velit dapibus non. In accumsan cursus est sed rhoncus. Cras interdum nisi non bibendum facilisis. Nam eget felis urna. Duis vitae erat felis. Nunc non lacus elit.
HILLARY'S TUTORIALS
STALL BARS
Hip Flexor & Hamstring Stretches
Middle Splits
Split Training: Scales
Iron X Deadlift
Single Arm Assisted Handstand
Down Splits
Pike Stretch
Elevated Foot Bridge
STRENGTH & FLEXIBILITY
Shoulder Warmup 1
Shoulder Warmup 2
VIDEO PREVIEWS
GAIN STRENGTH & FLEXIBILITY
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur interdum lacinia quam nec eleifend. Nullam luctus tempor purus. Aliquam vel vestibulum diam.
Here’s a sampling of Hillary’s tutorials:
JOIN NOW
Choose a one-time payment or a monthly subscription to start your instant access today.
MONTHLY
$15/ mth
- Monthly Billing
- Recurring
- Unlimited Access
- 1000+ Video Tutorials
- Streaming DVDs
HALF YEAR
$59
- One-Payment
- Non-Recurring
- Unlimited Access
- 1000+ Video Tutorials
- Streaming DVDs
FULL YEAR
$89
- One-Payment
- Non-Recurring
- Unlimited Access
- 1000+ Video Tutorials
- Streaming DVDs
All prices USD. All plans grant unlimited instant access to the entire X-Pole TV video library & streaming DVD collection for the full duration purchased. Monthly subscriptions can be cancelled anytime and membership is terminated at time of cancellation without pro-rated refund. All levels can be upgraded anytime.