JOCELYN WETHERINGTON

BOARDS | CANES | STALLBARS | STRENGTH  ENGLISH
Jocelyn Wetherington

Jocelyn Wetherington grew up competing in club gymnastics and cheerleading. Not only did she make it to level 9 in USAG, but she competed 4 years and was a team captain for the Cherry Creek High School Gymnastics Team. Jocelyn’s passion for athletics continued into adulthood. In 2016, Jocelyn earned The Bess Method Pilates Certification. She also became a coach for multiple competitive gymnastics platforms, including USAG, CARA Gymnastics, and CHSAA. These experiences led her to collegiate cheerleading at Morehead State University. Jocelyn studied a semester abroad in Germany before finishing school at Metropolitan State University. In 2016, she earned a degree in Secondary Mathematics Education.

In 2012, Jocelyn discovered her passion for Aerial dance. She began training on the aerial silks, but truly soared when she started training on the Aerial lyra. Jocelyn loves to explore both the artistic and athletics sides of aerial dance. The best way for her to get her new creativity out into the world was participating in aerial competitions around the nation. These competitions include Pole Sport Organization, West Coast Aerial Arts Festival, Aerialympics and Inanimate 48. Out of all the competitions she has participated in, Jocelyn has placed top 3 or has been honorably mentioned. Through competitions, Jocelyn discovered the sport and art of Pole Dancing. She strives to create and be innovative, as well as grow through her experiences.

PROFESSIONAL AWARDS

2009 POLE POSITION FITNESS – WINNER

2010 USPDF – Miss trixter

Jocelyn Wetherington
Jocelyn Wetherington

VIDEO PREVIEWS

BALANCE & STRENGTH

Jocelyn is a balance and strength guru with a background in aerial silks, lyra and gymnastics!

Here’s a sampling of Jocelyn’s tutorials:

BALANCE
GYMNASTICS
STRENGTH & FLEXIBILITY
SEE THE FULL LIST OF JOCELYN'S TUTORIALS

BALANCE

Spotting for Walkovers

Bridge Basics

One Arm Bridge Entry

Back Walkover Safety

Front Walkover Basics

Back Walkover Basics

Tick-Tock Walkover

Cartwheel Basics

Cartwheel Hop

Shoulder Back ExtensionS

One Arm Cartwheels

Lunge Cartwheel

Knee Cartwheels

Spider Cartwheels

Handstand Exit 1

Handstand Exit 2

Handstand Exit 3

Handstand Exit 4

BOARDS & BLOCKS

Elevated Pike Stretches

Elevated Straddle Stretch

Block Assisted Splits

Block Assisted Oversplits

Elevated Folded Over Pike Stretch

Straddle Stretch Progressions

Shoulder Shrugs

CANES

Handstand Exit 1

Handstand Exit 2

STALL BARS

Balk Walkover to Bridge

Kick Over Drill

STRENGTH & FLEXIBILITY

Warmup Series

Walkover Warmup: Downdog

Walkover Warmup: Bridge

Bridge Stretch

STALLBARS

Iguana

Iron-X

Hanging Split

Standing Split Back Bend

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  • 1000+ Video Tutorials
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All prices USD. All plans grant unlimited instant access to the entire X-Pole TV video library & streaming DVD collection for the full duration purchased. Monthly subscriptions can be cancelled anytime and membership is terminated at time of cancellation without pro-rated refund. All levels can be upgraded anytime.

JOCELYN WETHERINGTON

BOARDS | CANES | STALLBARS | STRENGTH  ENGLISH
Jocelyn Wetherington

Jocelyn Wetherington grew up competing in club gymnastics and cheerleading. Not only did she make it to level 9 in USAG, but she competed 4 years and was a team captain for the Cherry Creek High School Gymnastics Team.

ATHLETE PROFILE

Jocelyn Wetherington grew up competing in club gymnastics and cheerleading. Not only did she make it to level 9 in USAG, but she competed 4 years and was a team captain for the Cherry Creek High School Gymnastics Team. Jocelyn’s passion for athletics continued into adulthood. In 2016, Jocelyn earned The Bess Method Pilates Certification. She also became a coach for multiple competitive gymnastics platforms, including USAG, CARA Gymnastics, and CHSAA. These experiences led her to collegiate cheerleading at Morehead State University. Jocelyn studied a semester abroad in Germany before finishing school at Metropolitan State University. In 2016, she earned a degree in Secondary Mathematics Education.

In 2012, Jocelyn discovered her passion for Aerial dance. She began training on the aerial silks, but truly soared when she started training on the Aerial lyra. Jocelyn loves to explore both the artistic and athletics sides of aerial dance. The best way for her to get her new creativity out into the world was participating in aerial competitions around the nation. These competitions include Pole Sport Organization, West Coast Aerial Arts Festival, Aerialympics and Inanimate 48. Out of all the competitions she has participated in, Jocelyn has placed top 3 or has been honorably mentioned. Through competitions, Jocelyn discovered the sport and art of Pole Dancing. She strives to create and be innovative, as well as grow through her experiences.

JOCELYN'S TUTORIALS

BALANCE

Spotting for Walkovers

Bridge Basics

One Arm Bridge Entry

Back Walkover Safety

Front Walkover Basics

Back Walkover Basics

Tick-Tock Walkover

Cartwheel Basics

Cartwheel Hop

Shoulder Back ExtensionS

One Arm Cartwheels

Lunge Cartwheel

Knee Cartwheels

Spider Cartwheels

Handstand Exit 1

Handstand Exit 2

Handstand Exit 3

Handstand Exit 4

BOARDS & BLOCKS

Elevated Pike Stretches

Elevated Straddle Stretch

Block Assisted Splits

Block Assisted Oversplits

Elevated Folded Over Pike Stretch

Straddle Stretch Progressions

Shoulder Shrugs

CANES

Handstand Exit 1

Handstand Exit 2

STALL BARS

Balk Walkover to Bridge

Kick Over Drill

STRENGTH & FLEXIBILITY

Warmup Series

Walkover Warmup: Downdog

Walkover Warmup: Bridge

Bridge Stretch

VIDEO PREVIEWS

BALANCE & STRENGTH

Jocelyn is a balance and strength guru with a background in aerial silks, lyra and gymnastics!

BALANCE
GYMNASTICS
STRENGTH & FLEXIBILITY

Here’s a sampling of Jocelyn’s tutorials:

JOIN NOW

Choose a one-time payment or a monthly subscription to start your instant access today.

MONTHLY

$15/ mth
  • Monthly Billing
  • Recurring
  • Unlimited Access
  • 1000+ Video Tutorials
  • Streaming DVDs
START NOW

HALF YEAR

$59
  • One-Payment
  • Non-Recurring
  • Unlimited Access
  • 1000+ Video Tutorials
  • Streaming DVDs
START NOW

FULL YEAR

$89
  • One-Payment
  • Non-Recurring
  • Unlimited Access
  • 1000+ Video Tutorials
  • Streaming DVDs
START NOW

All prices USD. All plans grant unlimited instant access to the entire X-Pole TV video library & streaming DVD collection for the full duration purchased. Monthly subscriptions can be cancelled anytime and membership is terminated at time of cancellation without pro-rated refund. All levels can be upgraded anytime.